PROTEIN TREATS
Ashley’s protein treats are crafted to help support daily protein intake using a balance of high-quality animal and plant-based sources. Common ingredients include nuts, seeds, protein powders (whey or plant-based), and eggs—providing a nourishing and satisfying way to boost protein throughout the day.
NUT & OAT PROTEIN BITES
Nut & Oat Protein Bites - Vegan | Gluten-free | Dairy-free |
Each bite is packed with 5 grams of protein to help keep you satisfied throughout the day. They’re made with gluten-free sprouted rolled oats, peanuts or cashews, organic unsweetened raisins, maple, vanilla vegan or whey protein, chia seeds, and cinnamon. Chewy and naturally sweet, these protein balls are the perfect repair-and-rebuild snack, giving you a smooth texture while fueling your body with wholesome ingredients.
Starting at $21
LEMON BERRY BAR WITH A COCONUT GLAZE
Lemon Berry Bar with a Coconut Glaze - Gluten-free | Dairy-free | Paleo
My Lemon Berry Protein Bars are designed to support a protein-rich, fat-dominant lifestyle. Made with whole ingredients like almonds, organic berries of your choice, fresh lemon, honey, coconut butter, and eggs, and boosted with vanilla protein powder (vegan or whey), they offer a balanced, nourishing, and satisfying option. Finished with a light coconut glaze.
Starting at $20
CARROT CAKE BITES
Raw vegan carrot cake bites — Gluten-free | Dairy-free | Paleo | Vegan
Crafted with wholesome ingredients like dates, cashew, organic carrots, coconut flour, coconut milk, vanilla, and sea salt, these bites deliver a naturally sweet, spiced carrot cake flavor. With notes of cinnamon, ginger, nutmeg, and maple, they’re soft, nourishing, and satisfying.
Starting at $18
KETO PROTEIN COOKIES
Keto Protein Cookies - Gluten-free | Grain-free (dairy in the stevia sweetened chocolate chips)
Keto Protein Cookies designed as a nourishing, on-the-go option, with 7 grams of protein per cookie. Made with vanilla whey or plant-based protein powder and organic eggs, with your choice of cashew or peanut butter. Sweetened with stevia chocolate chips and a blend of erythritol and monk fruit for a balanced, low-sugar treat.
Starting at $12
PROTEIN BERRY MUFFINS
Protein Berry Muffins — Gluten-free | Dairy-free | Paleo
Berry Muffins made with simple, nourishing ingredients including fresh lemon, almond, dates, your choice of berries, egg, sea salt, and whey or plant-based protein powder.
Starting at $15
PALEO PUMPKIN LOAF
Paleo Pumpkin Loaf - Gluten-free | Grain-free | Dairy-free | Paleo
My pumpkin loaf, a fall favorite, is now a permanent staple on the menu. It’s moist, slightly chewy, and made with grain-free flours like almond and tapioca. Naturally sweetened with maple syrup and made with organic pumpkin for a warm, comforting flavor.
Starting at $12
BANANA & OAT PROTEIN MUFFINS
Banana & Oat Protein Muffins — Gluten-free | Dairy-free | Paleo | School-safe | Nut-free
Banana Oat Muffins crafted with whole ingredients like ripe banana, organic sprouted oats, and maple syrup, with added vanilla protein (whey or plant-based).
Add in your favourites like chocolate chips, nuts, or dried fruit for extra texture and flavour.
Starting at $15
